Tricare Updates

Tricare is changing…. yes again! If you have been with Tricare for over the past ten years hearing there is some new change is nothing… well, new. It seems something happens every couple of years.

So what is new now? We now will have new regions. No more North, South, and West. That is right! If you are part of the West region, nothing has changed. If you were in North or South area, you are now part of the new East region. That is right; now there will only be two coverage regions within the United States, East, and West. This is good for one big reason unless you transfer from east to west coast or vice-versa then your region stays the same, and it is one less thing you have to worry about.

What else is new? New plans. Now Tricare Standard and Tricare Extra will become the new Tricare Select plan. There are some minimal changes to the plans, including prime which you can find out more about here.

Are there more changes? Probably, but these are the BIG changes going on.

Much Love,
Michelle

Know something I don’t? Send me a message!

 

5 Tricare Myths

We have all heard one thing or another in regards to Tricare. Things that they do or don’t do. I know I have heard my fair share of myths in my eight years of being a Military Spouse. So to help a little with all the stories and ‘gossip’ you may hear, here are the five top myths I hear in regards to Tricare.

1. You get one PCM for your entire Duty Station.
If you are Standard, then probably. However, if you are Prime you more than likely won’t. Keep in mind these doctors are also service members, therefore, they to rotate duty stations. Meaning you may go through a few PCMs during your stay per station. In our three years in this location, I am on Doctor number four.

2.Getting a free breast pump is impossible.
This is very easy. There are a few companies which all they do is deal with Tricare. When I had my son, i used Target. All I had to do was email the picture of the prescription to them. However, I have heard they no longer offer this service. I know The Breastfeeding Shop is another source. All you have to do with them is fill out their order form.

3. Urgent Care Visits require Pre-Aprroval.
For Standard, there is no pre-approval needed. However, you will still be responsible for your co-pay.
For Prime, you are allowed two visits without approval per person per year. For more than two you will need an authorization, which you may get by calling the Tricare Nurse Line should your regular PCM not be available to see you.

4. You can get your prescription filled anywhere.
Simply put No. Some locations do not cover Tricare. CVS for example no longer takes Tricare. Places like Walgreens, Walmart, and Rite-Aid, are still providers. The best place to get prescriptions filled is still on base since there is no co-payment in the base pharmacy as there is with the other vendors.

5. Prime is the best option.
This is not true, and it comes down to each families specific needs. If you don’t mind waiting on referrals and having little to no say on which doctors you get, then this is a good option. There is also little to no expense associated with Prime.
However, if you want the freedom of choosing your doctor, and don’t want to deal with waiting for referrals, then Standard may be for you. Just keep in mind that Standard is a 80-20. Meaning they cover 80% of the costs and you cover 20%. So if a bill is 1000, you would be responsible for 200. I do know there is also a deductible section for Standard, but I am not aware of the logistics behind it.
So be sure to do your research and choose which plan is better for your family. For example, for my family, Prime was the best option.

Are there more myths floating around out there? Sure there is. There always will be due to misinformation and the telephone effect. The key is research. If you can’t, find the answer then ask the appropriate people. Should you have a Tricare question, ask the Tricare specialist on your base. Question on medical, ask a service member there. Do not just rely on what you hear from other spouses. Though us spouses are a source of knowledge, sometimes we hear things incorrectly or our own personal experiences may lead to wrong information.

PCS Binder

So we all hate moving, well I think most of us at least do. I know my stress levels go through the roof, and now with an overseas PCS looming over me, I knew I had to do something. I created a binder. Yes, it may have been an over the top thing to do, but man did my stress go down.

First, I researched… a lot. I looked at a bunch of different examples of binders and created my own. I took the good, dropped the bad, and added what I found to be missing. I hope this helps you as much as it did me. My humble opinion is this works well for both CONUS and OCONUS PCS.

What you’ll need:
1 – zipper pouch with the three ring binder hold on the side
1 – 2 inch three ring binder. You can probably do smaller, but I put EVERYTHING in there, and 2 Inch was the right size for me.
Eight tabs.
And a packet or two of sheet protectors.

The Tabs:
1. Important/ Legal
2. Medical
3. Travel
4. Housing
5. Check List
6. Pet Info
7. Contact List
8. Shipping Info

The rundown:
1. Important/ Legal – Basically a copy of orders, marriage cert, birth certificates, school records, etc.
2. Medical – Vaccinations, medical records, the list of medications.
3. Travel – Hotel info, flight, car rental
4. Housing – Any documents in regards to housing both old and new. Leases, the release of the property so forth.
5. Check List – Can help keep you on track. Can put it on your first tab before move.
6. Pet info – All documents from vaccinations to microchip info. Airline hotel boarding.
7. Contact list – Numbers and addresses for exiting and entering command. Never know when your phone will die and you’ll need a number
8. Shipping info – All HHG info as well as any POBOX info you have.
Zipper pouch – Here I keep passports a pen and put all receipts for reimbursement.

Hopefully, you will find as much use out of this as I did.

Happy Moving!

PCS Binder

So we all hate moving, well I think most of us at least do. I know my stress levels go through the roof, and now with an overseas PCS looming over me, I knew I had to do something. I created a binder. Yes, it may have been an over the top thing to do, but man did my stress go down.

First, I researched… a lot. I looked at a bunch of different examples of binders and created my own. I took the good, dropped the bad, and added what I found to be missing. I hope this helps you as much as it did me. My humble opinion is this works well for both CONUS and OCONUS PCS.

What you’ll need:
1 – zipper pouch with the three ring binder hold on the side
1 – 2 inch three ring binder. You can probably do smaller, but I put EVERYTHING in there, and 2 Inch was the right size for me.
Eight tabs.
And a packet or two of sheet protectors.

The Tabs:
1. Important/ Legal
2. Medical
3. Travel
4. Housing
5. Check List
6. Pet Info
7. Contact List
8. Shipping Info

The rundown:
1. Important/ Legal – Basically a copy of orders, marriage cert, birth certificates, school records, etc.
2. Medical – Vaccinations, medical records, the list of medications.
3. Travel – Hotel info, flight, car rental
4. Housing – Any documents in regards to housing both old and new. Leases, the release of the property so forth.
5. Check List – Can help keep you on track. Can put it on your first tab before move.
6. Pet info – All documents from vaccinations to microchip info. Airline hotel boarding.
7. Contact list – Numbers and addresses for exiting and entering command. Never know when your phone will die and you’ll need a number
8. Shipping info – All HHG info as well as any POBOX info you have.
Zipper pouch – Here I keep passports a pen and put all receipts for reimbursement.

Hopefully, you will find as much use out of this as I did.

Happy Moving!